Body Conditioning has never been more fun! Warm up with Low Impact moves then shape and tone the entire body using small hand weights and tubes. Learn pilates and yoga tips to gain core strength, good posture, and a better quality of life.
For Who: Everyone
Where: 13 Stacy Drive
When: Mondays
Time: 5:30-6:30 PM
Cost: $64/8 classes
Small Hand Weights Required (3-5-8 lbs a piece)
Register Now!
10 person minimum. Checks payable to Leigh Cohen.
No confirmation unless course is canceled.
